I am going to try and blog once a week. With the help from Jodie (check out her first video) she is going to talk about exercise and how this helps women in general but of course for this ………. exercise and being 60 and much more. Thank you to her for joining me in this project.
To get here I also have to think about where I have been……(no one every really tells you the truth about what being a woman involves!!!!). Hopefully some of these posts will cover a multitude of topics all of which are relevant to where I am now, and as I said in my welcome, if it helps or resonates with one person then that can only be a good thing!!
60's fit and not ready to quit 